|
Rolled oats track
1 serve=40g=0.25 cup
View Diet Calendar, 25 January 2021:
|
2110 kcal
|
Fat: 58.00g | Prot: 207.04g | Carbs: 188.02g.
Breakfast: Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Pumpkin Seeds, Rolled Oats, High Protein Vanilla, Salted Cashews. Lunch: Tuna Slices Smoked, Quick Cup Brown Rice. Dinner: Woolworths Select Skinless Chicken Breast Fillets, Sweet Potato. Snacks/Other: Gala Apples. more...
|
|
2254 kcal
|
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours, Walking - 50 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|