|
View Diet Calendar, 17 February 2021:
|
1134 kcal
|
Fat: 43.68g | Prot: 86.28g | Carbs: 98.29g.
Breakfast: Gala Apples, Bananas, Hard-Boiled Egg, Cucumber (with Peel), Baby Spinach. Lunch: Coles Fresh Frozen Mixed Berries, Dairy Farmers Skim Milk, Coles Rolled Oats (50g), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled), Beetroot, Bananas. Dinner: Gala Apples, Chicken Breast, Hard-Boiled Egg. Snacks/Other: Homemade Granola, Gloria Jeans Cappuccino Skim Milk (Regular). more...
|
|
2136 kcal
|
Exercise:
Skipping - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumerasal's Weight History
|