Weigh In record (no journal entry) for 27 February 2021
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54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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982 kcal
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Fat: 58.08g | Prot: 89.45g | Carbs: 25.34g.
Lunch: Extra Virgin Olive Oil, Baby Spinach, Shallots , Fresh Lemon Juice, Dry Grated Parmesan Cheese, Dijon Mustard, Extra Active, Skinless Chicken Breast Fillets, Garlic , Fresh Lemon Juice. Dinner: Butter, Mushrooms , Extra Virgin Olive Oil, Shallots , Fresh Lemon Juice, Extra Virgin Olive Oil, Shallots , Mixed Salad Greens, Fresh Lemon Juice, Butter, Garlic , Beef Steak (Lean Only Eaten). Snacks/Other: Coconut Milk Unsweetened, Tea (Brewed) . more...
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Losing 1.4 kg a Week
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Strawberry Short Cake's Weight History
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