Weigh In record (no journal entry) for 03 March 2014
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 41.17g | Prot: 85.71g | Carbs: 59.57g.
Breakfast: Kellogg's Special K, Danone Greek Style Yoghurt Natural & Sweet, Milk (Whole Milk) . Lunch: Grill'd Chicken Caesar Salad. Dinner: Cherry Tomatoes, Cooked Salmon. more...
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Gaining 0.1 kg a Week
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Charlie.g's Weight History
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