nicohan's Journal, 06 Apr 21


View Diet Calendar, 06 April 2021:
587 kcal Fat: 26.13g | Prot: 35.72g | Carbs: 51.31g.   Breakfast: Coffee. Lunch: McDonald's Crispy Chicken Caesar Salad with Bagel Chips. Dinner: Pork Sausage (Cooked) . Snacks/Other: Fruit Smoothie Drink. more...
1499 kcal Exercise: Abs - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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Comments 
looking good 🥰👌 
06 Apr 21 by member: trishjones

     
 

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