nicohan's Journal, 07 Apr 21


View Diet Calendar, 07 April 2021:
722 kcal Fat: 38.10g | Prot: 45.08g | Carbs: 52.01g.   Breakfast: Mint Tea, Pink Lady Apples. Lunch: Coffee, McDonald's Grilled Chicken Caesar Salad. Dinner: Multigrain Bread. more...
1066 kcal Exercise: Bedtime yoga - 15 minutes, Abs - 20 minutes, Butt - 25 minutes, Apple Health - 23 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nicohan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.