nicohan's Journal, 09 Apr 21

Greek yoghurt with frozen blueberries, banana and nuts. Plus green tea.

View Diet Calendar, 09 April 2021:
927 kcal Fat: 22.66g | Prot: 33.43g | Carbs: 68.55g.   Breakfast: Lipton Green Tea, Bananas , Walnuts, Almonds , Frozen Blueberries, Chobani Plain Greek Yoghurt. Lunch: Cream of Potato Soup (Prepared with Milk), Grilled Chicken (Skin Not Eaten), McDonald's Garden Salad. Snacks/Other: Red Table Wine . more...
264 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
yes please, yummy 🥰 
09 Apr 21 by member: trishjones
Nice combo! 👍🏼 
09 Apr 21 by member: jomo1903
yummo  
11 Apr 21 by member: janetmay

     
 

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