nicohan's Journal, 14 Apr 21


View Diet Calendar, 14 April 2021:
425 kcal Fat: 3.85g | Prot: 16.49g | Carbs: 84.52g.   Breakfast: Starbucks Strawberry & Blueberry Yoghurt Parfait. Lunch: Garlic, Soy Sauce, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Coffee (Brewed From Grounds) . more...
1039 kcal Exercise: Abs - 43 minutes, Apple Health - 23 hours and 17 minutes. more...

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