Weigh In record (no journal entry) for 29 May 2021
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84 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2955 kcal
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Fat: 110.93g | Prot: 172.60g | Carbs: 335.32g.
Breakfast: Youfoodz Large Thai Red Chicken Curry. Lunch: KFC Zinger burger, KFC Seasoned Chips (Large). Dinner: Youfoodz Creamy Chicken Carbonara, Youfoodz Beef Massaman Curry. Snacks/Other: Coffee with Milk and Sugar, Coles Full Cream Milk, Musashi Shred and Burn, Pineapple. more...
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Losing 0.1 kg a Week
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TylerGear's Weight History
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