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76 hrs into the fast, I feel great, outside now at 9pm doing some mini jogs because thats how great I feel
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28 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 5.87g.
Breakfast: Green Tea. Lunch: Green Tea. Dinner: Rooibos. Snacks/Other: Green Tea. more...
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 Comments
SUPER! You made it past the 72 hour mark! I, too, have had surprising energy on my fast. Getting more done in a day than when I wasn't fasting! Keep up the great work!
04 Jun 21 by member: Debbie Cousins
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Thanks Debbie approaching 85hrs, I think I will call it quits after my gym session this morning as I need to be careful of refeeding syndrome. It will probably take me 3-4 days to get back to normal eating, but I am glad I did it.
04 Jun 21 by member: eightpac
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eightpac's Weight History
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