Lia Rimaldi's Journal, 07 Aug 21

1 serving 180gr - 200gr 230 cal NUDE Healthy Rainbow Salad. Lean animal protein: Charsiu Honey Roasted Chicken Breast & Egg. Plant based protein: Spicy steamed tofu. Greenies & fruits: Spinach, Tomato & Cucumber. Seasoning: Salt & pepper 👍👍

View Diet Calendar, 07 August 2021:
368 kcal Fat: 11.85g | Prot: 25.53g | Carbs: 38.59g.   Lunch: Papaya, Balsamic Vinegar, Pepes Tahu Teri, Roasted Grilled or Baked Chicken Breast, Cucumber, Spinach, Boiled Egg, Tomatoes, Onions. Snacks/Other: Sari Roti Tawar Kupas. more...
1194 kcal Exercise: HIIT Body Weight - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
*1 serving 237 cal 🙏 
07 Aug 21 by member: Lia Rimaldi
This looks so fresh and yummy 
07 Aug 21 by member: jessbill
Hi Jessbill .. thank you dear. Yes it is and still eating this yummy thing today 😀 
07 Aug 21 by member: Lia Rimaldi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lia Rimaldi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.