-Diablo's Journal, 24 Aug 21

🤣🤣🤣🤣🤣🤣 

People actually look you in the eye and tell you stuff like that? 😑 

Yes. I've tried to reason with her lol 

i think I've said it before but since I'm an old man i repeat myself. my ex sister in law wrapped herself with 2 layers of duct tape to shrink her belly. 🤣😂🤣 she lost 2# in skin when it was all done.  

I work with this lady who still thinks carbs are the enemy 🤣.  

😂 

Hebrews1036: LMAO  

@ my aunt who takes every opportunity to try to recruit me to her "downline" 🔺 

I may or may not have like 4 waist trainers at home.... I got issues that are way beyond Diablo psycho therapy! I may, or may not also do fascia blasting 🤫. I am beyond saving... pray for me 🤣😖🤣😖🤣😖🤣 

I need to schedule some sessions with Diablo for more in depth counseling on my issues.... 🤔 

Haha that’s funny. I just bought one! Gonna see if it shapes my waist or is a waste of money 😉. It was used and only $5 so thought why not try 😆 

I had a binder after they took a bit of fat from my stomach, back and sides (about a pound) to put around the implant. It left me with two small rolls and creases and the dr said it’s because the binder pushed in some places (the indents) and poked out other places (the rolls). Thought I’d give a binder a try to see if it’ll squish the fat flat lol. Now if it wanted to push my excess fat in that area down to my butt I’d be happy! Do I think it’ll work that way? Nope! But worth the $5 to see if it can even out the tummy a bit. Probably not gonna be worth not being able to breathe or bend over though 😆.  

I've done a lot of stupid things to lose weight (eating a jar of unsweetened whipped cream regularly because "eat fat to burn more fat", or literally starving for days, or getting on an elliptical for 2 hours a day while eating only low-cal foods) but luckily the waist trainers, drugs, electric pulse belts or other weird stuff has never interested me. I always thought you had to suffer to look good and the more you suffered, the better you would look. 

Oh oh! I didn’t think about wearing it under clothes! I have a few shaping garments but they tend to roll when I sit down so I don’t wear them often. Maybe I will try this waist trainer! Trying to get a dozen hook and eyes closed will be my biggest challenge 😝. It is a small which is what I wear in tops mostly so i thought it would be easy to get on. Nope! Will have to try it under a fitted shirt or dress! Thanks for the idea!  

Mermee, I think these liquid diets are still very popular. I saw some professional-looking place advertising losing 5lbs in a week "just by drinking a fruit and vegetable smoothie". There is still no awareness of the difference between the loss of fat mass, muscle mass and water in the general population. And yeah, I really did believe "eat fat to burn more fat". And it's true that you use more fat for energy if that's what you switch to as your primary fuel --- you also store more fat... 

Genius. Downloaded. Setting up autorespoder to all the Ex-Wife's correspomdence.  

Mermee, did you apologize to me? For what? Haha. Peeper, haha, the only think it will do is make you look slimmer, maybe. 

Before I knew natural test boosters were bunk, I bought some a couple of times and swore it was working. Placebo can get the best of anyone. You hear certain claims of diets doing certain things I am believe most, if not all, is mental. 

Some people take the CICO to extremes by measuring by weight their by products. Yes I mean weighing what belongs in the bathroom. So what you eat( weighed) should equal what you pass. Besides being disgusting, and germy!! It’s ridiculous! That’s almost as bad as the brainless EX-SIL. Just smellier and nonsensical. But if you are desperate…. You fall prey to con artists. 

😂😂 I no longer think carbs are the enemy...another myth! Although......I still swear when I eat alot of carbs I get a puffy belly....real or imagined...who knows!!