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View Diet Calendar, 06 October 2021:
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2089 kcal
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Fat: 63.64g | Prot: 216.37g | Carbs: 169.72g.
Breakfast: Rolled Oats , My whey protein, Pumpkin Seeds, Woolworths Sunflower Seeds, Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar. Lunch: John West Tuna in Olive Oil Blend, Sweet Potato, Coles Kale & Baby Spinach. Dinner: Cooked Pumpkin (Fat Not Added in Cooking), Basmati Rice (Cooked), Sweet Potato, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Gala Apples, My whey protein, Macro Walnuts. more...
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 Comments
Mexican chilli chicken pieces with some rice sweet potatoes and pumpkin
It’s a low carb meal
06 Oct 21 by member: UDTres
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