KookaburraSong's Journal, 24 Nov 21

Blueberry Smoothie

View Diet Calendar, 24 November 2021:
2071 kcal Fat: 87.61g | Prot: 91.06g | Carbs: 240.27g.   Breakfast: Vitasoy Soy Milky Low Sugar, Woolworths Frozen Fresh Blueberries, Jalna Greek Style Natural Yoghurt, Strawberries . Lunch: Millel Parmesan Cheese Shaved, Coles Hard Tofu, Coles Baked Beans in Tomato Sauce. Dinner: Cantaloupe (Rockmelon). Snacks/Other: Bananas, Mocha Coffee, Kiwi Fruit, Greek Yoghurt. more...
2492 kcal Exercise: Zumba - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
nice 😍 
01 Dec 21 by member: Shabashi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KookaburraSong's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.