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today will be my last weigh in for a fortnight. going to the beach with extended family and we have champagne, cocktails, and 10 kilos of chocolates and lollies! I am going to try and behave and continue to skip lunches and all my snacks will be before dinner. nothing after. wish me luck!
View Diet Calendar, 27 January 2022:
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1063 kcal
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Fat: 11.88g | Prot: 49.36g | Carbs: 166.42g.
Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Toasted French or Vienna Bread (Includes Sourdough) . Dinner: Chardonnay Wine, Tea with Skimmed Milk, Coles Skim Milk, Lamb Gyro Sandwich. Snacks/Other: Tea with Skimmed Milk, Black Cherries. more...
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