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Its my birthday and I'd share with you my before and now pictures. I hope it inspires you.Good luck with your journey
View Diet Calendar, 31 January 2022:
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2620 kcal
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Fat: 117.33g | Prot: 96.28g | Carbs: 286.86g.
Breakfast: Skinny Chocaholic Spread, Kingsmill Wholemeal No Crusts Bread. Lunch: Galaxy Ripple Chocolate Cake, Del Monte Peach Slices in Juice, Carrots, Asda Sliced & Pickled Beetroot, Tomatoes, Asda Haslet, The Laughing Cow Light Cheese Triangle, Weight Watchers White Wrap. Dinner: Tesco Sticky Toffee Pudding, Green Peas (Frozen) , Rump Steak, Mccain Home Chips. Snacks/Other: Galaxy Ripple Chocolate Cake, Asda Lemon & Lime Double Strength Squash, Cashew Nuts, Pistachio Nuts, Pecan Nuts, Asda Hazelnuts, Brazil Nuts, Almonds, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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1 to 20 of 79
 Comments
You look amazing Jon. Happy Birthday to a dashing gent 🥳🎂🥂
31 Jan 22 by member: suma-ya-c
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31 Jan 22 by member: jontyboy
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Just amazing!!! Happy Birthday Jon! I hope you have fabulous day! Inspiring indeed!
31 Jan 22 by member: Nikina70
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To Jonty "The Machine" Boy. Happy Birthday. And thank you for inspiring us😀
31 Jan 22 by member: Anne_145
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wow u look so different. well done u!
31 Jan 22 by member: Addison5712
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Thanks Nikina70, Anne_145 & Addison5712😃👍
31 Jan 22 by member: jontyboy
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Happy birthday 😊🥳🥳 looking great well done 👍
31 Jan 22 by member: Nadia Awni
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Wow you look great also Happy Birthday 🎂🍰🥂
31 Jan 22 by member: Aidda.M
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🥂 Happy birthday Jontyboy! 🎂 You have achieved amazingly well 👍🏼 have a fantastic day 🥳
31 Jan 22 by member: 🍁Ablazed🍁
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Wow Jonty, you look great! 🙂
31 Jan 22 by member: Margenotlisa
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It's not easy and one has to work hard resisting temptations.
Well done you. Bet you feels loads better 😌
31 Jan 22 by member: Boxwood1874
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Thanks Nadoushka1, Aidda.M, 🍁Ablazed🍁, Margenotlisa & Boxwood1874. Yes I feel 100% better 😃👍
31 Jan 22 by member: jontyboy
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Wow yes u are inspiring, people put their losses but its not until u see the pictures u realise how much they have lostwell done u look great xx
31 Jan 22 by member: heatherboardman
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Have a happy birthday, lots of best wishes for continued health & happiness Jonty.
31 Jan 22 by member: cobyblue
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Also happy birthday you xx
31 Jan 22 by member: heatherboardman
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Thanks heatherboardman & cobyblue. 😃👍
31 Jan 22 by member: jontyboy
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31 Jan 22 by member: mincepiemuncher
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Thanks trytrytryagainagain😃👍
31 Jan 22 by member: jontyboy
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wow, well done birthday boy.xx
31 Jan 22 by member: buny1
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Amazing!! Happy birthday to you.
31 Jan 22 by member: wifey9707
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jontyboy's Weight History
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