Have any of you seen a professional to help you with your weight loss? If yes, what type of person did you see and were you happy with what they helped you achieve?
View Diet Calendar, 08 February 2022:
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1470 kcal
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Fat: 59.99g | Prot: 96.22g | Carbs: 142.43g.
Breakfast: Cantaloupe (Rockmelon), Coles Low Fat Creamed Cottage Cheese. Lunch: Coles Tasty Light Cheddar Shredded, Coles Avocado, Mission Wholegrain Wraps, Coles Corn Kernels , Red Kidney Beans (Canned) , Tomatoes. Dinner: Coles Skim Milk, Fat Blaster Weight Loss Shake, Millel Parmesan Cheese Shaved, Broccoli . Snacks/Other: Gloria Jeans Cappuccino Skim Milk (Large), Walnuts. more...
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Comments
I saw a Mental Health OT, who helped with my anxiety, which helped with my weight-loss 🙂
08 Feb 22 by member: spicehorn
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KookaburraSong's Weight History
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