mials11's Journal, 08 Feb 22


View Diet Calendar, 08 February 2022:
1344 kcal Fat: 33.08g | Prot: 69.80g | Carbs: 170.16g.   Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Toasted French or Vienna Bread (Includes Sourdough) . Lunch: Egg, Cheese and Bacon on English Muffin. Dinner: Coles Skim Milk, Lite n' Easy Chicken, Brown Rice & Quinoa Salad. Snacks/Other: Maltesers Fun Size Maltesers, Champagne, Tea with Skimmed Milk. more...

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