jontyboy's Journal, 12 Feb 22

A breafast I haven't had in a long time

View Diet Calendar, 12 February 2022:
1597 kcal Fat: 50.43g | Prot: 61.72g | Carbs: 206.13g.   Breakfast: Skinny Chocaholic Spread, Asda Banana, Roberts Bakery Wholemeal Bread. Lunch: Skinny Crunch Chocolate Fruit & Nut, Sliced Peaches in Juices, Skinny Foods Smokey BBQ Sauce, Asda Corned Beef, Cucumber (with Peel), Tomatoes, Asda Sliced & Pickled Beetroot, Lettuce, The Laughing Cow Light Cheese Triangle, Weight Watchers White Wrap. Dinner: Skinny Whip Toffee & Chocolate Snack Bar, Asda Sliced & Pickled Beetroot, Skinny Foods Tomato Ketchup, Egg, Asda Garden Peas, Richmond Meat Free Sausages, Mccain Home Chips. Snacks/Other: Slimming World Hifi Dark Choc Mint Bar, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Yorkshire Tea Tea, Decaffeinated Coffee. more...

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Comments 
😋👍🍌 
13 Feb 22 by member: LooseButtons
Thanks LooseButtons 😀👍 
13 Feb 22 by member: jontyboy
pretty much the only time I'll eat banana is if it's on toast. I like to mash mine up 😋😋😋🍌🍌🍌 
13 Feb 22 by member: cpt.janeway74656
Thanks cpt.janeway74656😃👍 
13 Feb 22 by member: jontyboy
Is there golden syrup on top? 
13 Feb 22 by member: mincepiemuncher
Thanks trytrytryagainagain. No it's just the lighting in the kitchen.😃👍 
13 Feb 22 by member: jontyboy
Wishful thinking on my part!! 
13 Feb 22 by member: mincepiemuncher
Looks good to me  
15 Feb 22 by member: buenitabishop
Thanks buenitabishop😀👍 
15 Feb 22 by member: jontyboy
Anytime for you jontyboy have a wonderful day.  
16 Feb 22 by member: buenitabishop
Ooh yummy 😋  
05 Mar 22 by member: gaelicgal
Thanks gaelicgal😀👍 
05 Mar 22 by member: jontyboy

     
 

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