-Diablo's Journal, 18 Feb 22

Flex Friday. 204 pounds is sticking. 203 next up. Baby steps.

View Diet Calendar, 18 February 2022:
2503 kcal Fat: 32.12g | Prot: 217.32g | Carbs: 354.16g.   Breakfast: Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Blueberries, Essential Everyday Greek Nonfat Yogurt Vanilla. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla, Essential Everyday Peppered Beef Jerky, Fairlife Nutrition Plan Vanilla, Snickers Snickers Bar (1.86 oz), 1% Fat Milk, General Mills Honey Nut Cheerios. Dinner: Pineapple. more...

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Comments 
Thanks, Mermee! Anyone see that optical illusion? My right foot looks like my left. Well it's a mirror image, so the foot on the left. Lol 
18 Feb 22 by member: -Diablo
😂😫 
18 Feb 22 by member: -Diablo
Awesome! ❤️💪🏼😍 
19 Feb 22 by member: davidsprincess
Always looking good! 💪💪 
19 Feb 22 by member: Diana 1234
Wow, you're like a God!! Well done, magnificent transformation :) 
19 Feb 22 by member: Bandrai
💪💪 
19 Feb 22 by member: khrissy85
looking great man!!  
19 Feb 22 by member: HeBrewZ
Thanks guys <3, besides the foot, I hope this passes the Photoshop challenge.  
19 Feb 22 by member: -Diablo
Cute foot! 🤣🤣🤣🤣🤣Haters. 😆😆😆😆😆😆 
20 Feb 22 by member: wifey9707

     
 

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