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Delicious cod.
View Diet Calendar, 20 February 2022:
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2306 kcal
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Fat: 78.31g | Prot: 188.51g | Carbs: 243.74g.
Breakfast: Potato Chips, American Cheese, Cheese, Hellmann's Real Mayonnaise, Boar's Head Black Forest Deli Ham, Wonder Enriched White Bread, White Bread . Lunch: Bananas, Equate High Performance Protein Shake - Caramel, Reese's Peanut Butter Cups (Large), Kiwi Fruit, Fairlife Nutrition Plan Vanilla. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Nature Made Vitamin D3 Adult Gummies, Nature's Way Alive! Multi-Vitamin Adult Gummies, Quest Cookies & Cream Protein Bar, Essential Everyday Peppered Beef Jerky, Cantaloupe Melons. more...
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 Comments
20 Feb 22 by member: yohoyoh
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20 Feb 22 by member: All_Pain_No_Gainz
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20 Feb 22 by member: wifey9707
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May have that tonight, looks so good Diablo!👍
20 Feb 22 by member: Shrewdness
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20 Feb 22 by member: _bec_ca
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20 Feb 22 by member: cindylynnwho
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LOL- One of those was supposed to be mine, but when I took it out of the oven, it shrunk so much that I couldn't serve my husband one tiny piece. 😄
20 Feb 22 by member: davidsprincess
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20 Feb 22 by member: cindylynnwho
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I mean at least that or a bowl of fruit loops as a side. This looks way too clean with the fish and green stuff. joining the dark (Green? clean?) side.
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Ahhh...must be cutting. This looks like nutritious, post-workout power fuel. You'll look like Andrew soon if you keep this up. We tip the ole hat to Princess for keeping your insides healthy 👩🏻🍳👑
20 Feb 22 by member: JustBananas
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Cutting is actually less nutritious. It's slow starvation lol. I get my nutrition several times over when I'm bulking. Nom nom
20 Feb 22 by member: -Diablo
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When you cut, you lose more hair, have less energy, etc. But the sacrifice is worth it to reach a healthier body fat percentage for the obese. Anything below where I am now is pure vanity, but I'm not above that. 😁
20 Feb 22 by member: -Diablo
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Donuts tomorrow maybe. If I don't find the cookie butter DP bought me first lol
20 Feb 22 by member: -Diablo
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21 Feb 22 by member: Shrewdness
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