-Diablo's Journal, 22 Apr 22

Flex Friday. I'm happy with the leg progress. I've never had that cut and sweep there at such a high body weight.

View Diet Calendar, 22 April 2022:
2277 kcal Fat: 68.34g | Prot: 148.42g | Carbs: 305.24g.   Breakfast: Gala Apples, Apples, Bananas , Nature's Way Alive! Multi-Vitamin Adult Gummies , Nature Made Vitamin D3 Adult Gummies, Premier Nutrition High Protein Shake - Vanilla, Honeycrisp Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Potato Chips, Ham and Cheese Sandwich . Lunch: Blueberries, Dannon Light & Fit Greek - Vanilla, Duchess Honey Bun, Blue Bird Honey Bun, Fairlife Nutrition Plan Vanilla. more...

61 Supporters    Support   

Comments 
You should wear your short shorts. ;)  
22 Apr 22 by member: davidsprincess
Awesome job man 💪 
22 Apr 22 by member: Supergainz1
I need to find them lol, Thanks Superman! 
22 Apr 22 by member: -Diablo
Good grief... that is such an amazing amount of work! 😅 
23 Apr 22 by member: melissatwa
Yup! Looking large Di! 💪💪 
23 Apr 22 by member: 66Pack
Excellent!!! 💪💪💪 
23 Apr 22 by member: Nikina70
wow!!! 
23 Apr 22 by member: buenitabishop
You look great Diablo! Epic work 🤘🤘🤘 
23 Apr 22 by member: JC_suburbangothcatmom
You know what it takes, Melissa. Thanks! 
23 Apr 22 by member: -Diablo
66pack, Nikina, and Buenita, thank you! 
23 Apr 22 by member: -Diablo
Just a hint of the back of a leg, Little M. 😁 Thanks! 
23 Apr 22 by member: -Diablo
Thanks, JC! 💪🏽 
23 Apr 22 by member: -Diablo
Lift for life man!! You’ll be the most fit 100-year-old man that the world has ever seen. 😎🥸 
24 Apr 22 by member: wifey9707
Wowza! You are so huge! Looking good man, lookin good!  
24 Apr 22 by member: StormsGirl
Looking at the left side and it's probably just the angle, but are the gams as wide (side to side) as they are thick (front to back) or is that still "under construction"? Regardless, you're looking amazing for being up in that weight class, man! I've been gone too long and it's great to see you making such progress! #NeverCutAgain 💪❤️  
26 Apr 22 by member: chrisw77
It seems so, if not the same, very close. Thanks, buddy! 
26 Apr 22 by member: -Diablo
Ty, Wifey, I won't stop until the end. Thanks, Stormy! 
26 Apr 22 by member: -Diablo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.