Weigh In record (no journal entry) for 29 April 2022
|
81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 22.56g | Prot: 131.78g | Carbs: 109.34g.
Breakfast: Musashi 100% Whey Vanilla Milkshake, Coffee with Milk and Sugar, Woolworths Extra Large Free Range Eggs, Bananas, Puregg Simply Egg Whites, Red Tractor Foods Rolled Oats. Lunch: Woolworths Select Skinless Chicken Breast Fillets, Basmati Rice (Cooked). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|