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1680 kcal
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Fat: 48.71g | Prot: 106.43g | Carbs: 188.39g.
Breakfast: Skinny Foods Maple Syrup, Asda Unsweetened Almond Milk, Asda Smart Price Porridge Oats. Lunch: Asda Low Fat Toffee Yogurt, Asda Anchovy Fillets in Olive Oil, Aldi Chicken Tikka Pieces, Kale , Lettuce, Egg, Carrots, Dairylea Cheese Triangle, Weight Watchers White Wrap, Cucumber (with Peel), Asda Sliced & Pickled Beetroot, Tomatoes, Tesco Red Pepper, Skinny Foods Smokey BBQ Sauce, Spinach. Dinner: Asda Garden Peas, Skinny Whip Toffee & Chocolate Snack Bar, Asda Chosen By You Gravy Granules For Meat, Asda Sweet Potato, Parsnips, Cauliflower, Broccoli, Asda Brussel Sprouts, Asda Farm Stores Mashed Potato, Asda Butcher's Selection Irish Beef Lean Steak Mince 5% Fat, Kale. Snacks/Other: Asda Hazelnuts, Asda Milk Chocolate Spread, Tesco Crumpets (50g), Cashew Nuts, Asda Almonds, Brazil Nuts, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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 Comments
Jonty, that looks darn good 🍛👍
08 May 22 by member: Brit100
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08 May 22 by member: Chestnut63
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Thanks Brit100 & Chestnut63. It was excellent and tasty😀👍
08 May 22 by member: jontyboy
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Could just eat it myself xx
08 May 22 by member: heatherboardman
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Thanks heatherboardman. A Sunday favourite😀👍
08 May 22 by member: jontyboy
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Nice looking meal; I bet you enjoyed it!
08 May 22 by member: TomLong
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Thanks TomLong. I certainly did Tom😀👍
08 May 22 by member: jontyboy
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11 May 22 by member: mincepiemuncher
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Thanks trytrytryagainagain😀👍
12 May 22 by member: jontyboy
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16 May 22 by member: hobodon (호주부)
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16 May 22 by member: jontyboy
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jontyboy's Weight History
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