-Diablo's Journal, 25 Jun 22

Here are a couple in different lighting, Superman. Man, the excuse of being asked to post more pics is pretty sweet. ;)

View Diet Calendar, 25 June 2022:
2624 kcal Fat: 51.09g | Prot: 126.11g | Carbs: 439.43g.   Breakfast: M&M's M&M's 100 Calories Pack, Calavo Avocado, On The Border Tortilla Chips, Fresh & Easy Beef Fajitas. Lunch: Market Basket Saltines, Quest Chocolate Chip Cookie Dough Protein Bar, Two Good Vanilla Greek Yogurt (Cup), Fruit, Cantaloupe Melons, Essential Everyday nonfat greek yogurt vanilla, Dole Bananas, Pink Lady Apples. Dinner: Del Monte Red Grapefruit Sections in Light Syrup, Raisin Bran, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Rice Krispies. more...

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Comments 
I think I should start working out... Thanks for the inspiration  
25 Jun 22 by member: Macaketo
NP Mac, lifting is awesome! 
25 Jun 22 by member: -Diablo
Really like these shirtless pictures.  
26 Jun 22 by member: shirfleur 1
Whooee! Eye candy. Good for you! Have you needed to get all new shirts?😁 
26 Jun 22 by member: BShannon2023
NICE!! 💪👏💪👏 
26 Jun 22 by member: CrystalJo74
Nice back man! Is this recent or the 170s? 
26 Jun 22 by member: Supergainz1
Great! 
26 Jun 22 by member: caraken
Thanks, everyone! I was 183 here, Super. 
26 Jun 22 by member: -Diablo
Such muscles! WOW! 
26 Jun 22 by member: wifey9707
😯… AWESOMENESS !! 
26 Jun 22 by member: Crystal7228
Lol, I feel like I've never seen your back without a stringer tank on. 😆 at least not flexed. Beautiful! Such dedication! ❤️ 😍 💪🏼 
27 Jun 22 by member: davidsprincess

     
 

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-Diablo's Weight History


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