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1653 kcal
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Fat: 48.34g | Prot: 85.42g | Carbs: 202.57g.
Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Kelly's Chocolate Ice Cream, Skinny Whip Mint & Dark Chocolate Snack Bar, Asda Low Fat Toffee Yogurt, Kingsmill Hovis Tasty Wholemeal Medium, Tomatoes, Asda Sliced & Pickled Beetroot, Heinz Salad Cream 30% Less Fat, John West Tuna Chunks in Brine (56g). Dinner: Bisto Parsley Sauce, Asda Sweet Potato, Asda Mixed Vegetables, Asda Potatoes, Asda 2 Salmon Fillets. Snacks/Other: Asda Lemon & Lime Double Strength Squash, Asda Instant Hot Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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 Comments
Hope you're on the mend. Have you managed your No 2. 😂
30 Jun 22 by member: Singing Hinny
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Thanks Singing Hinny. No not yet😀👍
30 Jun 22 by member: jontyboy
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Ice cream for sore throat...... well that's my excuse😀👍
30 Jun 22 by member: jontyboy
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30 Jun 22 by member: suma-ya-c
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30 Jun 22 by member: jontyboy
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I tested positive, too. The throat is the worst.
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The throat is the worst of my symptoms.Take care HCB. Plenty of rest/sleep and fluids 😀👍
02 Jul 22 by member: jontyboy
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jontyboy's Weight History
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