-Diablo's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
6271 kcal Fat: 294.64g | Prot: 164.94g | Carbs: 757.43g.   Breakfast: Kroger Sugar Cookie, Pillsbury Sugar Cookies, Biscuit with Gravy, Chocolate Covered Doughnut (Cake Type), Doughnut, Sugared or Glazed Doughnuts . Lunch: Meijer Plain Bagels, Toasted Bagel, Bagel, Market Day Turtle Cheesecake, Premier Nutrition High Protein Shake - Chocolate, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Honey-Comb Cereal. Dinner: 1% Fat Milk, Wal-Mart 1% Low Fat Milk, Post Fruity Pebbles. more...

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Comments 
Post vacation. Motivation Monday. I'm up 7+ pounds mostly in the glycogen stores though. 
25 Jul 22 by member: -Diablo
Awesome. Live the new profile pic!! 🧢 🚤  
25 Jul 22 by member: wifey9707
Thanks! We had a blast. 
25 Jul 22 by member: -Diablo
Love. I have Covid OK. Ha ha can’t type today. 😆😆 
25 Jul 22 by member: wifey9707
7 pounds all to the biceps- looks like to me. 🔥💪🔥🥰 
25 Jul 22 by member: davidsprincess
That's no good, wifey. Get better soon! 
25 Jul 22 by member: -Diablo
Thanks, DP! 😘 
25 Jul 22 by member: -Diablo
Great profile picture, my kind of fun! I agree with Princess. 
26 Jul 22 by member: shirfleur 1
crazy jacked! im stalking your page for gains bro 
26 Jul 22 by member: AkiraHozuki
Thanks Shirley, Cupcake, and Akira! 
26 Jul 22 by member: -Diablo
Muscles!! Hard work there! 
26 Jul 22 by member: Redporchlady
Yikes! leaning out even more 
26 Jul 22 by member: HCB
Thanks Redporchlady!  
26 Jul 22 by member: -Diablo
Week made, Little M. 😁 Gracias, big bencher! 💪🏽 
26 Jul 22 by member: -Diablo
Thanks HCB! 
26 Jul 22 by member: -Diablo

     
 

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-Diablo's Weight History


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