TDX00's Journal, 13 Aug 22

So my diet is well under way after 12 days of successfully starving myself half to death. Things got a bit rocky there at around Day 8 when I discovered that my body was trying to trick me into quitting by packing on an extra 1.1kg after a week of 100% dead set perfect dieting, though I saw right through its cunning deception and soldiered blindly on into the cold night. So far I've lost 2.2kg - yay me!

I say "soldiered" because I've been listening to military marches to help keep pace while I've been out walking at night... also The Bee Gees... occasionally some Slayer for the extra hilly bits when "It's a Long Way to Tipperary" and "How Deep Is Your Love" aren't providing quite enough motivation.

In two weeks time it will be my birthday, which I'll be spending alone, wallowing in the utter serenity of my all-time favourite beach-side camping spot - my happy place! Three days and nights laying in a hammock, listening over and over to the nearby waves crash and then fizz as they gently roll back to the sea. Nowhere to be, nowhere to go, no phone reception - just me, the beach, and a preposterous amount of alcohol... also those Arnott's Butternut Snaps I doltishly purchased a day before starting this diet.

To paraphrase Sir Winston Churchill (and in keeping with the military theme I've got going here), I have before me an ordeal of the most grievous kind. It's not to stick to my diet over these three days (because I'm very definitely not going to do that), it's to continue my diet after leaving Nirvana and returning home to a reality of screaming kids and a passive-aggressive wife who will resent me for going camping even though I booked the trip six months prior with her blessing. I know me - I know I'm going to be tired, cranky, and by no means in the mood for a salad.

The best thing I can think to do is to make a food plan and set some iron-clad rules to follow for when I come home, to help make sure I don't bullshit myself with the same old "I'll grab some KFC on the way home and start fresh tomorrow" nonsense. I know from years of failed diets that "tomorrow" never comes.

On a related note, I've discovered that I'll be able to burn off a whole carton of Pure Blonde Ultra Low Carb Beer if I walk my usual 3.7km route 4.1 times, and a packet of Butternut Snaps 2.2 times, so my aforementioned diet recovery plan may just be to death-march my camping trip away. That would at least get me away from the screaming and resentment.

View Diet Calendar, 13 August 2022:
1694 kcal Fat: 74.94g | Prot: 114.56g | Carbs: 110.40g.   Breakfast: Vegetable Oil, Western Star Original Salted Butter, Fried Egg. Lunch: Coles Tomato Sauce, Coles Primo Saveloys, Coles Bakery Super Soft Sandwich White Loaf, Coles Bakery Super Soft Sandwich White Loaf. Dinner: Vegetable Oil, Woolworths Barramundi, Coles Beer Batter Steakhouse Chips. Snacks/Other: Beer. more...
2770 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
That’s what I usually do after a session of beers go for a walk on the treadmill sometimes I just drink tequila it has very low calories 
12 Aug 22 by member: UDTres
UDTres, Oh man I'd kill for a treadmill! Rather than wandering around in the dark at night, I could just park the thing under an air conditioner in the living room, throw on a good movie, not have to worry about losing my phone/keys/wallet, not have to carry a water bottle... White spirits and I had a big falling out when I was a teenager - I apparently drank a 1L bottle of vodka in less than an hour, so they tell me. 20+ years later I still can't taste it without feeling immediately ill. 
13 Aug 22 by member: TDX00
Best investment ever the treadmill. It’s good for when it’s cold or raining and also the inclination 
13 Aug 22 by member: UDTres
champagne is my lo cal favourite 😍  
13 Aug 22 by member: mials11

     
 

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