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1764 kcal
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Fat: 58.84g | Prot: 99.20g | Carbs: 191.41g.
Breakfast: Egg, HP Brown Sauce, Nimble Wholemeal Bread. Lunch: Skinny Dream Choc Toffee Bar, Asda Ham on The Bone, Branston Original Pickle, Asda Sliced & Pickled Beetroot, Tomatoes, Asda Silverskin Pickled Onions, Asda Anchovies in Olive Oil, Oranges, Skinny Whip Mint & Dark Chocolate Snack Bar, Hovis Nimble Wholemeal Bread. Dinner: Asda 2 Salmon Fillets, Asda Farm Stores Mashed Potato, Asda Mixed Vegetables, Brussels Sprouts, Asda Butternut Squash, Bisto Parsley Sauce. Snacks/Other: Asda Dark Chocolate, Asda Unsweetened Almond Milk, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. more...
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Comments
...hope you are feeling better in yourself Jonty....wishing you well 😊
31 Aug 22 by member: love.island
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Thanks love.island. About 95%😀👍
01 Sep 22 by member: jontyboy
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jontyboy's Weight History
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