jontyboy's Journal, 01 Sep 22


View Diet Calendar, 01 September 2022:
1762 kcal Fat: 50.84g | Prot: 96.36g | Carbs: 208.93g.   Breakfast: Egg, HP Brown Sauce, Nimble Wholemeal Bread. Lunch: Skinny Dream Choc Toffee Bar, Oranges, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Tomatoes, Asda Sliced & Pickled Beetroot, Branston Original Pickle, Asda Ham on The Bone, Hovis Nimble Wholemeal Bread. Dinner: Asda Chosen By You Gravy Granules For Meat, Asda Cauliflower , Asda Butternut Squash, Brussels Sprouts, Asda Mixed Vegetables, Asda Farm Stores Mashed Potato, Asda Reduced Fat Burgers. Snacks/Other: Skinny Dream Salted Caramel Bars, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

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Comments 
yum  
01 Sep 22 by member: HCB
That look beaut xx 
01 Sep 22 by member: heatherboardman
Thanks HCB & heatherboardman. It certainly was 😀👍 
02 Sep 22 by member: jontyboy

     
 

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