mials11's Journal, 06 Sep 22

Chicken and almond stir fry with rice noodles.

View Diet Calendar, 06 September 2022:
1230 kcal Fat: 31.90g | Prot: 67.74g | Carbs: 165.30g.   Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Dairy Farmers Skim Milk, Split Pea and Ham Soup. Dinner: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Rice Noodles (Cooked) , Chicken Stir Fry. Snacks/Other: Darrell Lea Chocolate, Tea with Skimmed Milk. more...

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