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View Diet Calendar, 14 September 2022:
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1895 kcal
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Fat: 50.22g | Prot: 101.30g | Carbs: 238.06g.
Breakfast: Egg, HP Brown Sauce, Nimble Wholemeal Bread. Lunch: Asda Ham on The Bone, Hovis Nimble Wholemeal Bread, Asda Topside of Beef, Branston Original Pickle, Skinny Foods Smokey BBQ Sauce, Tomatoes, Asda Sliced & Pickled Beetroot, Asda Silverskin Pickled Onions, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Oranges, Skinny Dream Choc Toffee Bar. Dinner: Asda Reduced Fat Burgers, Asda Potatoes, Asda Brussel Sprouts, Asda Trimmed Fine Beans, Parsnips, Asda Garden Peas, Asda Butternut Squash, Asda Sweet Potato, Asda Chosen By You Gravy Granules For Meat. Snacks/Other: Skinny Foods Golden Syrup, Asda Wheat Bisks, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk. more...
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jontyboy's Weight History
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