peeperjj's Journal, 15 Sep 22


View Diet Calendar, 15 September 2022:
2040 kcal Fat: 47.24g | Prot: 93.52g | Carbs: 271.54g.   Lunch: Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Great Value Homestyle Vanilla Ice Cream, Apple Dessert Crisp, Great Value Wide Egg Noodles , Lipton Recipe Secrets - Onion Soup & Dip Mix, Great Value Condensed Cream of Mushroom Soup, McCormick Brown Gravy Mix, Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) . Snacks/Other: Anheuser-Busch Bud Light Beer, Cayman Jack Margarita. more...
1753 kcal Exercise: Apple Health - 24 hours. more...

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