jontyboy's Journal, 23 Sep 22


View Diet Calendar, 23 September 2022:
1411 kcal Fat: 33.36g | Prot: 68.90g | Carbs: 188.77g.   Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Asda Sandwich Pickle, Oranges, Kingsmill Medium 50/50 Bread, Asda Ham on The Bone, Tomatoes, Asda Silverskin Pickled Onions, Asda Anchovies in Olive Oil, Asda Sliced & Pickled Beetroot, Skinny Whip Toffee & Chocolate Snack Bar. Dinner: Branston Baked Beans, Egg, Kingsmill Medium 50/50 Bread. Snacks/Other: Slimming World Hifi Bar Fruit and Nut, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. more...

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What app/ software is this image? 
27 Oct 22 by member: TomLong

     
 

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