View Diet Calendar, 03 October 2022:
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755 kcal
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Fat: 45.14g | Prot: 47.08g | Carbs: 40.10g.
Breakfast: Nabisco Nutter Butter (Package), Great Value Egg. Dinner: Egg, Egg White , Hardwood Smoked Bacon. more...
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Comments
nice! Are you keto? I used a paper plate this morning too--my kind of "dishes doing"
04 Oct 22 by member: lornaw
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I can’t do keto, I love carbs too much! Eggs and bacon are a lower calorie meal for me and we have chickens and needed to use some eggs so…. I try to make it a little healthier by using two eggs and 2 egg whites or 1 egg and 3 egg whites. I lose weight and maintain better on a lower to mid fat diet and carbs don’t seem to bother me either way unless I log out on bread, crackers or chocolate a few days in a row.
05 Oct 22 by member: peeperjj
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peeperjj's Weight History
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