|
Enjoyed my 2 days refeed over the weekend
Monday tomorrow back into it all the way to the end of the 3 wks
View Diet Calendar, 09 October 2022:
|
2000 kcal
|
Fat: 63.34g | Prot: 163.00g | Carbs: 171.97g.
Breakfast: Quest Bar Protein Cookie Double Choc Chip. Lunch: Frozen Blueberries, Optimum Nutrition Gold Standard 100% Whey Protein, Red Tractor Foods Instant Oats, Bacon and Egg Sandwich. Dinner: Basmati Rice (Cooked), Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Quest Bar Caramel Chocolate Chunk, Quest Bar Chocolate Chip Cookie Dough. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|