-Diablo's Journal, 19 Oct 22

New shorts and "Superweak" tank to keep me humble. :D

View Diet Calendar, 19 October 2022:
2216 kcal Fat: 78.23g | Prot: 170.09g | Carbs: 223.63g.   Breakfast: Green Peas, Chicken Breast, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pop Secret Movie Theater Butter Popcorn, Cousin Willie's 94% fat free butter popcorn, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Premier Nutrition Cereal, Kiwi Fruit, MyFitFoods Chicken Wrap. Dinner: Ham and Cheese Sandwich , Great Value Neapolitan Ice Cream. more...

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1 to 20 of 25
Comments 
Obese muscles! Hahaha 
19 Oct 22 by member: -Diablo
Your hard work shows. Good job. 💪😊👍 
19 Oct 22 by member: _bec_ca
Killing it!  
19 Oct 22 by member: Sidnay123
Laughing at D’s daughter. 😂😂We all can only dream to be as ‘obese’ as you Diablo. Looking awesome buddy!! 👏🏻💪🏻 
19 Oct 22 by member: wifey9707
Wow! Muscle popping! 
19 Oct 22 by member: Redporchlady
ajbusjahn noodle Arms I don't think so... get yourself that Johnny bravo shirt 😃  
19 Oct 22 by member: ObeseToBeast123
looking big Diablo .. my legs are far too hairy to pull off those shorts 😄  
19 Oct 22 by member: ObeseToBeast123
Them is some shorty shorts 😗 I think that a whistling emoji 
19 Oct 22 by member: Supergainz1
Idk sup yours are pretty short too 😄  
19 Oct 22 by member: ObeseToBeast123
Lol feel free to whistle  
19 Oct 22 by member: Supergainz1
Thanks, Mermee, the trick is to wear smaller clothes! :P 
19 Oct 22 by member: -Diablo
Thanks, Becca and Sidney! 
19 Oct 22 by member: -Diablo
Thanks, Wifey! 
19 Oct 22 by member: -Diablo
Drew and RPL, gracias! Thanks otb! Lol, Supergainz! 
19 Oct 22 by member: -Diablo
Wow! Can’t wait for flex Friday now lol 
19 Oct 22 by member: blusei
Same troll makes 2 accounts and follows himself. Amazing. 
19 Oct 22 by member: -Diablo
💪💪 
20 Oct 22 by member: CharlieLovesChaplin
😍 
20 Oct 22 by member: anastasiya_lua
Hey 👋🏽 D getting better with the flex 💪🏽 pose. Keep strong brother. Amazing to see our F/S friends able to maintain and increase their build. 🙌🏽whoop 🙌🏽whoop 
20 Oct 22 by member: PinayRN
Wow... those shorts would have lured me back to the gym- had I known! 😍💥❤🔥 This pic is fabulous. And your profile pic! (feel like I haven't seen you in ages) lol 
20 Oct 22 by member: davidsprincess

     
 

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-Diablo's Weight History


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