-Diablo's Journal, 01 Nov 22


View Diet Calendar, 01 November 2022:
2517 kcal Fat: 77.89g | Prot: 162.40g | Carbs: 299.17g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham, Apples, Corn, Mashed Potato, Buffalo Wild Wings Chicken Wings (3). Lunch: Pink Lady Apples, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Premier Nutrition High Protein Shake - Vanilla, America's Choice California Navel Oranges. Dinner: Wal-Mart 1% Low Fat Milk, Cap'N Crunch. more...

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Comments 
Yummy!!  
01 Nov 22 by member: -MorticiaAddams
Wow! 
01 Nov 22 by member: shirfleur 1
Looks really delicious 
01 Nov 22 by member: ginome
KFC? Looks delish.  
02 Nov 22 by member: davidsprincess
Uhmmmm 
02 Nov 22 by member: Deeluvly52
Walmart Deli. It was. 
02 Nov 22 by member: -Diablo
that looks really carby and fattening this fits into your macros? or a splurge?  
02 Nov 22 by member: melj9
Carby? Why should anyone fear carbs? And yes. 
02 Nov 22 by member: -Diablo
Omg that looks so good!  
02 Nov 22 by member: jessica canada
agree Diablo on carbs!!!  
02 Nov 22 by member: wholefoodnut
This is my kind of meal Diablo 
02 Nov 22 by member: buenitabishop

     
 

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-Diablo's Weight History


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