-Diablo's Journal, 30 Nov 22


View Diet Calendar, 30 November 2022:
2585 kcal Fat: 91.65g | Prot: 70.34g | Carbs: 368.74g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein) , Milk (Nonfat with Added Vitamin A) , Milk (2% Lowfat with Added Vitamin A) , Pancakes with Butter and Syrup , Cordialsa Recreo Chocolate Sandwich Cookies, TGI Friday's Onion Rings, Premier Bakers Gourmet Hamburger Buns, Pork Bratwurst (Cooked) . more...

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Comments 
This represents it perfectly, nothing happens overnight. 
30 Nov 22 by member: Kennyn27
 
01 Dec 22 by member: davidsprincess
So true! 
01 Dec 22 by member: -MorticiaAddams
Yeah I decided to look at older pics and compare with new pics today. Kind of bummed myself out that I'm not further along. But I just have to keep in mind where I've been and where I'm heading. I believe most of us are our own worst critics.  
01 Dec 22 by member: Joe Not Exotic
We know this, but sometimes we get distracted and step off the path. 
01 Dec 22 by member: shirfleur 1
Joe that's spot on how I feel too. Nice to hear from someone who has made such insane progress 👏 🙌  
02 Dec 22 by member: JC_suburbangothcatmom

     
 

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