-Diablo's Journal, 02 Dec 22

Fleee-ex Friday.

View Diet Calendar, 02 December 2022:
2295 kcal Fat: 80.01g | Prot: 116.75g | Carbs: 291.07g.   Breakfast: Gala Apples, Apples , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dunkin' Donuts Blueberry Cake Donut, Giant Food Bananas (Large), Potato Chips, Ham and Cheese Sandwich , Quest White Chocolate Raspberry Protein Bar, Blueberries , Chobani Nonfat Vanilla Greek Yogurt (170g). more...

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1 to 20 of 27
Comments 
It’s like looking at an Oscar trophy but if the trophy was buff and natty. Truly sensational 
02 Dec 22 by member: persecon
Looks Awesome💪💪💪 
02 Dec 22 by member: ginome
Fatsecret has our own Greek God.  
02 Dec 22 by member: -MorticiaAddams
Ha, thanks guys! I'm doing my best. Weight isn't really dropping but I'm eeking out some visual progress either way. 
02 Dec 22 by member: -Diablo
🤩😍🔥🦾 fabulous! 
02 Dec 22 by member: davidsprincess
Looking better than ever! 
02 Dec 22 by member: shirfleur 1
Looking good, Diablo! 💪🏽 
02 Dec 22 by member: StormsGirl
Holy smoke, Flexman! Crazy good!!💪💪 
02 Dec 22 by member: Diana 1234
Diablo. I mean that as a huge compliment. You look like Arnold Schwarzenegger. Awesome muscles. 💪👏 
02 Dec 22 by member: golfmarina
Looking strong! 👍🏻💪🏻 Your bio says you want to drop to 190, what weight do you feel the best at? 
03 Dec 22 by member: Kennyn27
You look happy, Diablo, and healthy! Awesome work!  
03 Dec 22 by member: Wisco Soul
Thanks, Princesa! ❤️ 
03 Dec 22 by member: -Diablo
Thanks, Shirfleur. I'm smiling this time so I'm sure that makes you happier than my last pic with my serious look. 😁 
03 Dec 22 by member: -Diablo
Thanks, D and Storm girl! 
03 Dec 22 by member: -Diablo
Flex man, I like that, Diana. Lol 
03 Dec 22 by member: -Diablo
Marina, gracias! I wish but I'll take it. More like Frank Zane size without the abs. Maybe one day. 
03 Dec 22 by member: -Diablo
Thanks, Kenny! I just know I should lose about 10 to be happier but I feel great now. Final goal would be like George Hackenschmidt who the Hack squat was named after. He was a bodybuilder that got huge way before steroids were developed so you know he was natural and he was still my height and ~220 pounds. I don't think I have the genes to be that heavy with abs though. 
03 Dec 22 by member: -Diablo
Thanks, Wisco. I'm always happy, just ask DP. ☺️ 
03 Dec 22 by member: -Diablo
Happiest person I know. But then, I'd be happy married to me, too. 😛❤ 
03 Dec 22 by member: davidsprincess
Tst! 💪 
03 Dec 22 by member: Supergainz1

     
 

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-Diablo's Weight History


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