|
Weight down to 218.8 this morning, hallelujah!Hadn’t seen the 218’s yet. Only 2/10 of a pound more, and I will have lost 40 pounds. That’s like carrying around FIVE one-gallon jugs of milk at a time.
My knee hasn’t required any Voltaren in a few days, PTL! It still hurts, but not as badly.
Grandson (6) coming over today. I’m going to teach him how to make Jackstraws (some people call them Haystacks - butterscotch chips melted, then add a cup of peanuts and a can of Asian Crispy Rice Noodles, and drop by Tbsp to cool. I think one is 111 calories. I put it in my FS cookbook.
When my grand daughter comes on Thursday, I’m going to teach her to make Pecan Dreams (just butter, flour, a little sugar and pecans made into balls, cooked, then rolled in powdered sugar (when hot and again after cooling.). I’m also going to teach her how to make Spinach Dip.
View Diet Calendar, 20 December 2022:
|
1571 kcal
|
Fat: 101.37g | Prot: 50.26g | Carbs: 126.24g.
Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Food Club Large Egg, Outback Steakhouse Victoria's Filet (6 oz). Lunch: House Salad, Ranch Salad Dressing . Dinner: Ritz Crackers - Fresh Stack, Ruth's Pimento Cheese, Cooked Immature Lima Beans (Fat Added in Cooking). Snacks/Other: Schermer Pecans Chocolate Covered Pecans, Ghirardelli Peppermint Bark Squares. more...
|
|