Weigh In record (no journal entry) for 07 January 2023
|
87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
612 kcal
|
Fat: 17.19g | Prot: 19.09g | Carbs: 94.85g.
Breakfast: Leggo's Pasta Meals Bolognese with Beef, Bananas . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrHarry76's Weight History
|