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View Diet Calendar, 25 January 2023:
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2017 kcal
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Fat: 114.03g | Prot: 55.22g | Carbs: 193.56g.
Lunch: Pepperidge Farm Garlic Bread - Five Cheese , Lemon Meringue Pie , Red Lobster Sides - Garden Salad, Hidden Valley The Original Ranch, 16" Original Crust Pizza - Cheese. Dinner: Land O'Lakes Salted Butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled), Glory Foods Seasoned Southern Style Green Beans, Baked Potato (Peel Not Eaten), Great Value Frozen Sweet Potatoes. more...
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 Comments
25 Jan 23 by member: WisteriaSky233
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So happy you maintain so well with your occasional treat
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Should not have viewed this on empty stomach. Looks great!
25 Jan 23 by member: Daddy Manatee
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This is actually a piece of frozen lemonade pie. Very good but a bit too sweet and sour at the same time. Now I know why they give you whipped cream.
My weight goes up and down. I’m staying within range mostly though.
This email consisted of a salad, 2 cheese bread, ranch, 2 small pieces of pizza and this pie. I was miserable! But so worth it to realize I don’t like the overstuffed, almost sick feeling anymore!
26 Jan 23 by member: peeperjj
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peeperjj's Weight History
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