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Weight loss halted due to illness. Please stand by.
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108.3 kg
Lost so far: 30 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1539 kcal
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Fat: 60.82g | Prot: 110.84g | Carbs: 93.98g.
Breakfast: Coles Peanut Oil, Egg (Whole) , Coles Barbecue Sauce, Thomson's Deli Short Cut Rindless Bacon, Coles Black Beans, Edgell Edamame Beans, Dairylea Burger Slices, Coles Extra Trim Beef Rump Steak, Coles Garlic Minced, Mission Original Wraps. Lunch: Coles Peanut Oil, Thomson's Deli Short Cut Rindless Bacon, Coles Black Beans, Edgell Edamame Beans, Dairylea Burger Slices, Coles Barbecue Sauce, Coles Extra Trim Beef Rump Steak, Coles Garlic Minced, Mission Original Wraps, Egg (Whole) . Snacks/Other: BSC Muscle Protein Shake Chocolate. more...
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Gaining 0.1 kg a Week
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 Comments
12 Feb 23 by member: Bruce Bear
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Take care look after yourself xx
12 Feb 23 by member: flossyflu
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