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View Diet Calendar, 20 February 2023:
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1909 kcal
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Fat: 70.21g | Prot: 160.71g | Carbs: 217.63g.
Breakfast: Swiss Cheese , Trader Joe's Giardiniera, Deli Turkey or Chicken Breast Meat, Great Value Enriched White Bread, White Bread , Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, NuGo Stronger Caramel Pretzel Bar. Dinner: Milk (2% Lowfat with Added Vitamin A) , Milk (2% Lowfat with Added Vitamin A) , FlapJacked Mighty Muffin Double Chocolate, Fage Total 2% Greek Yogurt Pear, Cousin Willie's 94% fat free butter popcorn, Quest White Chocolate Raspberry Protein Bar. more...
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 Comments
Took the weekend off and came back strong.
20 Feb 23 by member: -Diablo
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20 Feb 23 by member: -MorticiaAddams
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20 Feb 23 by member: Mistybenner
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You could use me as a weight , funny🤣
20 Feb 23 by member: annaaxi
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21 Feb 23 by member: GardenOfHeeden
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WOW!! You just keep going!! 👏🏻💪🏻
21 Feb 23 by member: wifey9707
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Hey, what's the app you're using to track workouts? I like the way the sets are shown and keeping progress with progressive load seems to be really good
21 Feb 23 by member: rshimoda
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I like that you always have new goals...best way to stay motivated!
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how you get cool app? You are amazing! Please, what is that app?
21 Feb 23 by member: angelxcake13
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Well, you definitely look strong!
21 Feb 23 by member: shirfleur 1
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21 Feb 23 by member: Redporchlady
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Thanks everyone! The app is called 'Strong'.
21 Feb 23 by member: -Diablo
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21 Feb 23 by member: annaaxi
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Always massive! I run out of adjectives. 😍💪🏼🏋♂️🤸
21 Feb 23 by member: davidsprincess
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21 Feb 23 by member: dragmoscow
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23 Feb 23 by member: -Diablo
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