-Diablo's Journal, 10 Apr 23


View Diet Calendar, 10 April 2023:
1070 kcal Fat: 63.40g | Prot: 22.97g | Carbs: 102.44g.   Breakfast: Fat Boy Ice Cream Sandwich, Potato Chips, Mayonnaise, Best Foods Real Mayonnaise, Hellmann's Real Mayonnaise, Kroger Hot Dog Buns, Ball Park Hot Dog Bun, Fresh & Easy Turkey Hot Dogs, Oscar Mayer Turkey Hot Dogs. more...

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Comments 
That's why you feel so small after a week plus off. 😁 
10 Apr 23 by member: -Diablo
It makes sense but I had no idea.  
10 Apr 23 by member: -MorticiaAddams
Wow!! 
10 Apr 23 by member: Redporchlady
does the swelling increase weight temporarily as well? 
10 Apr 23 by member: unity1234
Wow! Didn't know that!👍 
10 Apr 23 by member: Diana 1234
Interesting 
10 Apr 23 by member: Posititive_vibesonly
I noticed this the other day when I was doing my monthly measurements! I thought my arms grew tremendously in just a month but then realized it was a day after I did an intense arm workout!!! Lol 😂 so then had to wait and record the real numbers!!! Lol great post! 👍🏻 
10 Apr 23 by member: Kennyn27
This is also why you can gain weight after an intense workout… 
10 Apr 23 by member: Kennyn27
Kennyn27, thank you 
11 Apr 23 by member: unity1234
Did not know this. Explains a lot! Thanks! 
11 Apr 23 by member: kokokirby
Living proof right here!! 🙋🏻‍♀️ 😉😂 
11 Apr 23 by member: wifey9707
Damn, my pump is gone in an hour.  
11 Apr 23 by member: TheUnhealthyDaddy
Damn one hour is good, mine goes away after a shower 😂 
11 Apr 23 by member: Supergainz1
This is talking about a slight swelling I'd bet from the weight lifting, not from the blood filling the muscle. I'd take that pump for 52 hours tho! Might be painful after a while.... 
11 Apr 23 by member: -Diablo

     
 

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-Diablo's Weight History


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