-Diablo's Journal, 02 Jun 23

Flex Friday. Pretty happy with the cutting process so far. I'm guessing that I am around 195 today after a cheat day but down to 192 or so from a high of 210 after my Tough Mudder. Of course, that was a lot of water weight. Hoping to be in the 180s soonish

45 Supporters    Support   

Comments 
Lookin meaty! 
02 Jun 23 by member: Supergainz1
Looking solid! How are you feeling in the gym with the deficit? 
02 Jun 23 by member: Kennyn27
Thanks guys! I feel alright, definitely missing what I felt today after a cheat day. 
02 Jun 23 by member: -Diablo
Diablo, check out Paul Revelia’s YouTube page especially his videos about carb refeeds during a cutting phase. I’ve been following his advice and been loving the results. I thought it sounded crazy but it definitely works. 
02 Jun 23 by member: Kennyn27
Looking great like ALWAYS.  
02 Jun 23 by member: -MorticiaAddams
Thanks, Morticia! Ok Kenny, I will. I've seen his stuff before. 
02 Jun 23 by member: -Diablo
Objects in mirror are smaller than they appear* 
02 Jun 23 by member: -Diablo
I was probably not much smaller in that pic. I just couldn't work the angles lol 
02 Jun 23 by member: -Diablo
I guess I could just use A.I for my pics from now on and not have to lift anymore. 😋 
02 Jun 23 by member: -Diablo
Cut looking good, Diablo! 
02 Jun 23 by member: StormsGirl
Looking great, but where's that smile? 
02 Jun 23 by member: shirfleur 1
😍 
02 Jun 23 by member: davidsprincess
You always look good big D!! So consistent and stable. I love that about you. 👏🏻💪🏻 
03 Jun 23 by member: wifey9707
Sh*t, David, I haven’t been visiting peoples sites for awhile, and I think your muscles have even gotten bigger if that’s possible! Be careful they might bust out of your skin!😆👍👏👏👏 
03 Jun 23 by member: Shrewdness
Was wondering when you would head for the 180s again. Already seeing the definition 
03 Jun 23 by member: 66Pack
As always, killin it. What's your cut diet like? 🤔 Chicken and broc? 
03 Jun 23 by member: JC_suburbangothcatmom

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.