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1531 kcal
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Fat: 41.70g | Prot: 167.10g | Carbs: 156.93g.
Breakfast: Egg, Bumble Bee Premium Chicken Breast in Water, Apples, Nature Made Vitamin C Adult Gummies, Nordic Naturals Vitamin D3 Gummies, Nature Made Vitamin D3 Adult Gummies, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Gatorade Gatorade Zero with Protein , Fage Total 0% Greek Yogurt, Quest White Chocolate Raspberry Protein Bar. Dinner: Quest White Chocolate Raspberry Protein Bar, Whole Foods Market Nectarines, Classics Original thin crust Hamburger Pizza. more...
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 Comments
21 Jun 23 by member: ObeseToBeast123
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I think I need to tattoo this to the back of my hand; left hand to be exact, as that's the hand I use to access my food.
21 Jun 23 by member: _bec_ca
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Excellent post and reminder for all to keep pushing 👍
21 Jun 23 by member: 2melons
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Yep. My body looks like a trash can. I have improved it a lot but have a long way to go.
22 Jun 23 by member: -MorticiaAddams
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22 Jun 23 by member: cmj29
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22 Jun 23 by member: Kennyn27
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