Weigh In record (no journal entry) for 17 June 2023
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57.5 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 85.10g | Prot: 80.18g | Carbs: 96.97g.
Lunch: Egg, Hardwood Smoked Bacon, Great Value Sharp Cheddar Cheese. Dinner: McDonald's 10 Piece Chicken McNuggets, McDonald's Double Cheeseburger. Snacks/Other: Little Debbie Chocolate Chip Creme Pies. more...
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Losing 0.1 kg a Week
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peeperjj's Weight History
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