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View Diet Calendar, 11 September 2023:
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2503 kcal
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Fat: 68.34g | Prot: 193.08g | Carbs: 321.31g.
Breakfast: Plum, Plums , Quest White Chocolate Raspberry Protein Bar, Apples , Quest Tortilla Style Protein Chips Nacho Cheese, America's Choice California Navel Oranges, Bumble Bee Premium Chicken Breast in Water, Barebells Cookies & Cream Protein Bar. Lunch: Legendary Foods Pastry, Cantaloupe Melons, Dannon Oikos Triple Zero - Vanilla. Dinner: Hormel Pork Roast, Fairlife Fat Free Ultra-Filtered Milk, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Kimberley's Bakeshoppe Triple Chocolate Gourmet Cupcakes. more...
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 Comments
11 Sep 23 by member: shirfleur 1
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OR when someone broke the screen door and Mom wants to know which child did it.
11 Sep 23 by member: unity1234
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11 Sep 23 by member: Penderg
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11 Sep 23 by member: John10251
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Agreed! It's all about what you, personally can actually live with for the rest of your life.
11 Sep 23 by member: SLYONE 22
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11 Sep 23 by member: Kennyn27
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I personally find this very comforting it means that more people can reach the same end result through multiple means. Like being able to solve a complicated math equation through different methods and coming up with the same correct answer. 😀
11 Sep 23 by member: Leah_guffey
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I like this because it is a matter of finding what works for you and something you can keep doing as a lifestyle change.
11 Sep 23 by member: Redporchlady
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Yep, it's physics, you just need to find the one you can stick to. No need to grab onto one like a religion and push it onto others. They are just tools to create a deficit or surplus like fasting is.
11 Sep 23 by member: -Diablo
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11 Sep 23 by member: -MorticiaAddams
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I love it!!! Its tge truth!!!
11 Sep 23 by member: Maine coon
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